Your Friends Will Love These Treats – Paleo-Friendly Granola Bars

On the tails of last week’s post: this time, some people treats!

My crossfitting significant other sent me this paleo-friendly recipe via Flipboard message about a year ago, and I’ve been making it ever sense, especially for road trips and hiking. Most recently, I heard my next adventure is going to involve food price sticker shock, so naturally I whipped up some, and thought it a good morsel for you to try.

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Back to School – An Update

This scenic photo taken on the UW campus near Red Square in the early dawn hours.

Faithful readers may be asking, “where’ve you been, Yiling?” All over. Here is a list:

– Mount Adams at 9,000 feet elevation, getting altitude sickness, then waking up feeling extra grateful to be past it. Hooray!
– Just outside the faux Bavarian town of Leavenworth, bouldering for the first time
– Cheering on my spouse and his good friends who scaled Mount Rainier successfully.
– developing personal projects to help build community via food systems Continue Reading