Browsing Category: 60+ minutes to MultiDay

Spaghetti Squash 2 Ways

There are some days when I miss spaghetti, as my household doesn’t eat much pasta at home any more (well, even if I made it, the other half would likely abstain). If it happens to be a chilly Fall day when I’m plotting a meal to make, my mind goes to spaghetti squash. I was only introduced to this intriguing squash variety a couple years ago, when to help while away a lengthy chemo session, a steadfast childhood friend stopped by with some, miraculously procuring something that appeared both vegetable and pasta-like! How novel! I could feel my brain stretching as I ate it…

That brings us to today’s recipe, an amalgam of internet advice and my squash baking experiences. Note: I’ve starred a couple options that I consider more fattening (and therefore tasty).

(1) Roasted Spaghetti Squash with Zucchini Sausage Saute: looks like spaghetti, still tastes like healthy..

spaghetti squash as pasta dish
spaghetti squash as pasta dish

Ingredients:
1/2 spaghetti squash (you can bake the whole thing, but the rest of this only needs half the squash)
1/2 sweet onion
2 cloves garlic
1.5 zucchini squash, sliced and halved
chicken apple sausage, sliced and halved (or polska kielbasa sausage*)
butter* or olive oil (for squash baking)
saffola oil (for frying)
salt & pepper (to taste)
thyme (to taste)
parmesan, grated or thinly sliced (your choice)
cheat ingredient: bottled pasta sauce

makes: 4 servings

The Squash:

    1. Preheat oven to 350
    2. Cut spaghetti squash in halve lengthwise, de-seed (shortcut option: poke squash with a fork and microwave for a few minutes to presoften before you fight the rind to cut it, this may result in a mushier end product, though)
    3. Oil or butter (I was feeling decadent so I used butter this time) the flat surface of the squash and lay, cut sides down, on a baking sheet.
    4. Bake spaghetti squash in oven about 30 minutes (check after 20 if you microwaved before cutting), until barely tender when poked with a fork.
    5. While you wait, you can work on sauteing the other stuff per directions below, or go do a little yoga (I did the latter this time, since then the saute wouldn’t cool too much while I was scraping out the squash).
    6. Remove squash from oven, let cool to a temperature to handle, then scrape the squash flesh out with a fork. As you scrape, it will come apart into spaghetti-like shapes. For most squash sizes I’ve seen, if you scrape out only half the squash, that will be enough for this recipe to serve 4, so the other half can be scraped out and put aside for a recipe another day, or frozen.

The Other Stuff:

    1. In a large frying pan on medium, saute onions 2 minutes in saffola oil.
    2. Add garlic, stir a bit.
    3. Add zucchini and sausage, saute 7 minutes or until at desired tender-crispness of zucchini and browning of sausage.

Combine:

  1. Add the squash to the pan, fold ingredients together, sprinkle with thyme, salt, and pepper to taste.
  2. Pour the pasta sauce and mix until warmed through.
  3. Serve with parmesan on top. You can also try it with goat cheese.
spaghetti squash as pasta recipe.
spaghetti squash as pasta recipe.

This week’s trial recipe #1 rating:
Novelty Rating:
2 of 5 stars
I’ve made this before. I get so excited when it’s plated like spaghetti, but the texture and flavor really aren’t anywhere close, it’s pretty crunchy. In retrospect I may have undercooked it, for fear of overcooking it into mush. Booooo.
Likelihood of Repeat: 35%
I’ve made this a few times, and my spouse’s reaction when he hears I’m making it is always, “that seems like a lot of effort for small gain.” So I think the spaghetti squash + pasta sauce combination is on its way out. Since I’m not on the Paleo or Atkins diets, why make spaghetti squash when you miss spaghetti?
Also, why did I make squash (spaghetti) with squash (zucchini)? C-razzy.
I think I need to find another spaghetti squash recipe that just treats it like spaghetti, and stick with Nom Nom Paleo’s Zucchini Spaghetti on those days when I can’t bring myself to cook actual pasta, but have time to julienne zucchinis. You got any?

In general, I am big proponent of eating things for the sake of their own taste, something I like to mention to my vegetarian friends when I agree on the tastiness of tofu, fried gluten, or quorn. Unfortunately, this seems to be an instance where I forgot about that in my enthusiasm for (a)my love of pasta and (b)the novelty of a weird squash that yields fun.

..so a few days later I figured I’d need to do something with that other half of the spaghetti squash (since I didn’t have an army sitting around to feed), something that treats it like squash rather than pasta. I adjusted this recipe from Cookin’ Canuck for Spaghetti Squash with Gorgonzola with Dried Cherries & Pecans for what I had and packed it up for lunch. Sorry, no pictures this time, ate it too soon during work to catch one.

(2) Spaghetti Squash Salad

Ingredients:
1/2 a spaghetti squash
2 tbsp extra virgin olive oil
1 tsp balsamic vinegar
1/8 tsp kosher salt
1/2 cup crumbled goat cheese (more lactose-intolerant friendly)
1/4 cup almonds, roughly chopped and toasted (was out of pecans)
1/4 cup dried cranberries
1 green onions (white & green parts), thinly sliced

Steps:

  1. Roast spaghetti squash per steps 1-4, and 6 in other recipe above.
  2. In a small bowl, whisk together, olive oil, vinegar and salt.
  3. Pour vinaigrette into the spaghetti squash and toss. Add cheese, pecans, cherries, and most of green onions, stir well, and serve cold.

This week’s trial recipe #2 rating:
Novelty Rating:
4 of 5 stars
May have baked one too many spaghetti squash this season for it to feel novel..
Likelihood of Repeat: 90%
I still have some left over in the freezer and I plan to defrost and use it as a salad later. The slight tartness of the balsamic vinegar makes me less expectant that it should be heavy and filling, and therefore I found it more satisfying to eat. My friend I shared it with also gave positive reviews.

Home-made Tofu

(November Week 2 Trial)

Through the magic of the Internets (i.e. user manuals online) I know that my fancy Sanyo 5-cup rice cooker (a long ago wedding registry gift) can also steam food, make porridge, work like a slow cooker, do all of these things at a set time in the future, and, in theory, make tofu.* Sorry in advance for the length of this entry, but the number of steps and attention to pay corresponds..

Why would anyone make tofu? That’s gross!

No my friend, I love tofu. Not the flavorless, grainy, mealy-textured stuff you find at the Western groceries, no, the soft, velvety smooth (still pretty flavorless) stuff from the Asian groceries, or the stuff they sell in the back of Northwest Tofu, a Seattle-based Taiwanese breakfast establishment. A light, refreshing snack if you cut it cold in chunks, pour a little soy sauce over, and sprinkle lightly with MSG-laden furikake (admittedly not the healthiest choice). ..or a good melt-in-your-mouth mild complement to spicy pork and sauce in mapo tofu. ..or fried tofu, crispy and salty on the outside and melty on the inside, like a deep fried cheese curd but probably better for you. Still not convinced? That’s okay, you can just skip this entry. As for me, I’m stickin’ to my roots and giving this another try (mainly for the novelty).

INTRODUCing first..in the left corner, hailing from Sanyo by way of the internet, our rice cooker tofu-making method,

Ingredients:
Northwest Tofu soymilk (unsweetened)
Nigari (leftover from the first failed attempt in my house)

For this one, I just tried to follow the manual instructions to the letter, only moderation was that I started with just-boiled water from the percolator.
1. Rinse tofu container with hot water just before adding ingredients.
2. Add 500 ml (2 cups) boiled water to the outer rice cooker bowl.
3. Add .34 oz (wtf?! Who uses ounces? google told me this was about 2 tsp) nigari, which apparently is “a natural coagulant of magnesium chloride made by evaporating seawater,” per Pat, of The Asian Grandmother’s Cookbook.
4. Set rice cooker to ‘tofu’ setting.
5. Push Start.
6. 1 hour later: done.

It looks like so:

rice cooker tofu steaming method
rice cooker tofu steaming method

Hahahahaha. Steps 4 and 5 are zingers if you don’t have a fancy schmancy rice cooker, right?

AAANNdd in the OPPOSITE CORNER, our manual method, ALSO hailing from the internet, from The Asian Grandmother’s Cookbook (a since-defunct website), Homemade Tofu – No Fancy Equipment Necessary!

Ingredients:
Northwest Tofu soymilk (500 ml)
~2 tsp epsom salt (who knew you cooked with it?!)
“tofu press,” compliments of Whole Foods’ goat cheese container plus drainage holes:

DIY tofu press, recouping 0.2% of the original cost from Whole Foods
DIY tofu press, recouping 0.2% of the original cost from Whole Foods

I’m not going to list all the instructions here since the aforementioned link does it better. Just know that I did half the portions. As I was pouring the soymilk (only bought one day ago!) into the pot to boil, I could smell the aromatic deliciousness and chickened out of making the full 4 cups prescribed, choosing selfishly instead to hoard an additional 2 cups to drink in my morning coffee, or maybe even just warmed up with a little sugar stirred in..mmmmm. Maybe it was the halving of portions (but still boiling in a large pot), or maybe I added too much nigari, or too little, but this one turned out a little firmer than expected. Since I used an old Whole Foods container as a makeshift tofu press (just stuck holes in the bottom for drainage -had to pause while draining to poke the holes bigger-) and I ended up with a surprisingly small amount to work with, I ended up with a bit of a funny round shape, which did not photograph well. However, the flavor was delicious. As of the writing of this I have already ‘snacked’ on half of it!

Manual tofu method: many many more steps and attention paid.
Manual tofu method: many many more steps and attention paid. The epsom salt reads “saline laxative,” mmmm.

..and back to the rice cooker tofu:
I noticed I had 8 minutes to spare after making the manual stuff before the cooker was due to be done.
manual (1 hr 5 minutes): 1
rice cooker (42 minutes, may be less because I made so little): 0

Manual tofu method: drizzled with a little honey as dessert.
Manual tofu method: drizzled with a little honey as dessert. Looks good, tastes chalky. :p

How did these two methods stack up?

Time: it’s sort of a toss up, since the manual is shorter, but you don’t have to touch the rice cooker one after you set it.
Flavor: manual tastier. About 2/5th of the rice cooker tofu was eaten for dessert at dinner, but only out of politeness and with honey to mask the odd chalky taste.
Texture: the rice cooker tofu was lighter and more airy, which is the way I like my tofu. I shouldn’t be too surprised since the other recipe mentioned how the author likes firmer tofu.

Ultimately, manual method wins!
I think taste always trumps texture, since you can do something about texture, but if you start with an awkward taste, it can be hard to escape. If I made a lot more, I could totally turn that manual method tofu into mapo tofu and you wouldn’t care about it being a little firmer. I think next time I’ll try the rice cooker method with epsom salt and see how it goes. It’s possible it has a different coagulation rate and it won’t work at all, but it’s worth a shot.

Also of note: happy birthday to my friend whose birthday was on Sunday! It was an honor to treat you to delicious brunch, and have an excellent excuse to pick up fresh soymilk from Northwest Tofu. You seem wiser and happier with each year, and I wish you many more.

This week’s trial recipe ratings:
Novelty Rating: 5 of 5 stars
Likelihood of Repeat: 90%
I think next time I’ll try the manual tofu recipe with a little less epsom salt, but in the rice cooker.

*Oh, and you can make hard [over]boiled eggs. Just throw it in with the rice next time and see. Also learned from my manual-reading: turns out my oven has a “Sabbath Mode.” Who knew?

Incidentally, in the course of checking directions on how to steam soft-boiled eggs the other day, I found this article: Surprising Things You Can Cook with a Rice Cooker, with a bunch of appetizing pictures with recipe links. I’ve saved the wheat berry salad and mac & cheese recipes to try later, although I am still a little wary of trying to make anything that needs crunch in a rice cooker. The mac & cheese may be too many intermittent steps, and the delicious-looking Lemony Risotto with Shrimp definitely was. Then you might as well do it on the stovetop.

Let me know if you try any of these and want to do a guest blog post!

Potato & Leek Gratin

(Vet’s Day bonus entry)

Monday was one of those bonus days in life, with a little extra time for good living. Thanks, US Holiday schedule and indescribable sacrifice of military service members. A friend of mine convinced me it would be a good idea to bike to brunch on the south end of Lake Union, then bike back, and a good idea it was. My back pain may disagree, but I’ll blame that on the yoga.

Brunch at South Lake Union Portage Bay the Wong Way: sweetened rice porridge, orange juice, two orders of bacon not shown.
Brunch at South Lake Union Portage Bay the Wong Way: sweetened rice porridge, orange juice, two orders of bacon not shown.
Beautiful bike ride past Green Lake
Beautiful bike ride past Green Lake

During tea break at her house, besides helping to knead some delicious-smelling bread dough, I was gifted with a leek!

Thinking of the extra raw potatoes I had, I dug out this recipe for potato and leek gratin from the NY Times I’ve yet to get around to. Ingredients were substituted, portions scaled down by half to match the 1 leek, approximately:

1 garlic clove, cut in half
1 tablespoon extra virgin olive oil
1 leek, white and light green parts only, cut in half lengthwise, sliced and rinsed of sand
Salt and freshly ground pepper
1 teaspoon cumin seeds, lightly toasted and crushed in a mortar and pestle or a spice mill
1/2 tsp dry dill
3 large Yukon golds, scrubbed and sliced 1/4 inch thick
3 ounces Gruyère cheese, grated (3/4 cup, tightly packed)
3/4 c Mt. Townsend Campfire Jack cheese
2 1/3 cups low-fat milk
1 cup almond milk

Leek & potato gratin: steps.
Leek & potato gratin: chop, rub garlic in pan and coat with olive oil, saute leeks, add salt, pepper and dill, mix with potatoes and salt and pepper, spread out on pan in single layer, add milk, bake and bake and bake.

The drawback of this recipe is that it takes at LEAST 1.5 hours, if not closer to 1 and a half hour for the full portion. The original recipe has you baking for 45 minutes, add cheese THEN baking for 30-45, THEN cooling 10-15, and that’s all only after you’ve chopped and processed all the ingredients. That’s absurd. Who the heck bakes potatoes for that long?!

I baked for 45 minutes, added cheese, switched to Convection Bake for ~20 minutes, then took it out and started eating. It was delicious. The only drawback was my own error, which was to only cut the leek lengthwise and start sautéing, thinking, “why would they have you do that? It cooks all unevenly….oh, they didn’t,” so I pulled it half way through, sliced it up and finished sautéing. Phew, that was close. This is why recipes are so much easier with photos, people. I was also worried the almond milk would be funky, I just don’t have milk in my house since I’m lactose-intolerant (the cheese I can’t give up), but it turned out delicious (to me). I hate cumin, that’s why it’s dill instead.

Leek & Potato Gratin: nom nom nom.
Leek & Potato Gratin: nom nom nom.

Now the only problem is that I live with some one who doesn’t eat a lot of potatoes, and it wouldn’t be right for me to eat them all myself. Thankfully, I found takers at work, so my lactose-intolerant self doesn’t suffer through it for three more meals.

This week’s trial recipe ratings:
Novelty Rating: 85%
I see leeks at the markets, but rarely bother cooking with them. This recipe combines them with one of my favorite foods -potatoes!
Likelihood of repeat: 55%
Not sure who I might make it for, but it sure is delicious..