Tag Archives: ice

Pro-tip Tuesday: a Remedy for Sore Muscles Apres-Board/Ski

Food the Wong Way has involved a healthy dose of outdoor activity this winter, including a fair bit of snowboarding and snowshoeing, which historically has been hard on my knees and back. My friend Katherine recently talked me into going with my local German pub Prost on a ski bus, so despite appearing to have packed for the apocalypse, I tried to pack lighter. That’s when I came up with this light short-term remedy for sore knees. Continue reading

How to Beat the Heat: Office Edition (Skill Level: Beginner Cook)

Here in the Pacific Northwest, folks are still getting used to having more than a week’s worth of 80+F degree weather. Many houses don’t have air conditioning, and even offices can feel pretty warm. Mine is LEED-aspirational, which means the temps swing up and down just outside most people’s comfort zone, and certainly outside mine.
If you’re lucky enough to have fridge access at work, with ice cubes, and you haven’t struck on this yet, here’s a couple things to try:*

“Instant” Ice Tea!

Ingredients:
1 tea bag of your choice
2 cups
~7 ice cubes
~8 oz hot water
Optional: your choice of creams or sugars

Steps: Continue Reading

PLOC Juice!
..or Pineapple Orange Lime Cayenne

The forecast in many parts of North America reaches 90 degrees in the next several days, so here’s a cold drink recipe to try. Shout out to my many Northwest peeps living without air conditioning. I had a real brain-sparking juice from Assembly Hall (a part of that behemoth conglomerate known as Tom Douglas restaurants) in Belltown, Seattle which spurred me to attempt an imitation, which inevitably spawned variants.

PLOC Juice (Pineapple Orange Lime Cayenne)
Inspired by Tropical Spice Juice from Assembly Hall

Ingredients:
1 fresh pineapple, cut in chunks with rind removed*
1.5 orange, peel off, scrape a bit of pith off too
2-3 limes, (see oranges)
ice to desired thickness
Optional: 1/2 c frozen mango or ice, or coconut milk to taste
1 small dash of cayenne pepper
Optional: mint, coconut flakes, for garnish

Asian Food Center Pineapple Heaven, chop, chop chop, slice, juice, blend.
Asian Food Center Pineapple Heaven, chop, chop chop, slice, juice, blend.

Continue Reading

Guest Vid by K: Espresso & Tonic!

Inspired by our neighborhood coffee shop Neptune’s Espresso Tonic (as mentioned in Bon Appetit), K___ tried his hand at making one himself, using our favored tonic water of choice, Fever Tree*. Presenting: espresso tonic, the Wongson way!

Today’s Trial Recipe Rating:
Novelty Rating:
 5 of 5 stars.
Well, that is certainly novel.
Likelihood of Repeat: 35%
The first couple sips are always a little startling, after that it starts to grow on you..I think…maybe..
Don’t worry folks, if this is not enough cold refreshment for you this summer, I’ve got at least two more in my back pocket coming, on top of last year’s frozen coconut limeade.
Lesson Learned: Even when you’re feeling unsuspectingly casual and lazy-looking without a stitch of makeup on a Sunday afternoon, you might still concede to post a video that includes your mug in it, in the interest of telling the world about the DIY espresso tonic your household experienced..shrug.
But seriously, next time I might try muddling the rosemary** a little, and maybe adding a few crushed berries for a sweet, tart flavor.

*I actually drink tonic water on its own sometimes, no gin.   On the advice of one of my docs, the quinine in it supposedly helps with nocturnal leg cramps -so painful they wake me up. The internet, however, indicates that docs no longer prescribe quinine for anything besides malaria due to strong side effects (beyond the crazy dreams, I’m guessing). I have to assume that tonic water has much lower amounts of it than a prescription, though. However, if you are after quinine in tonic water, read the bottle labels carefully. Sometimes it’s just sugar water without any actual tonic-ness.

**From the garden out back! Hooray!

“Heat Wave!”
Frozen Coconut Limeade

Here in the Northwest, this week has a “heat wave” forecasted, by which I mean highs in the low 80s and somewhat sunny. Possibly laughable in the rest of the U.S., yes, but still a great excuse to try Smitten Kitchen’s Frozen Coconut Limeade. Did I mention I’ve been in a coconut obsessed phase? Anything coconut sounds delicious to try to me. Plus, watching all those soccer players sweat it out in humid Manaus makes me thirsty. The only thing I added was mint for garnish.

Squeeze, blend, garnish, sip, aaah!
Squeeze, blend, garnish, sip, aaah!

Today’s Trial Recipe Rating:
Novelty Rating: 3.5 of 5 stars.
Mmm, so refreshing on a warm day, and has a more zippy bite to it than the usual smoothies from my house (made of frozen berries + almond milk).
Likelihood of Repeat: 65%
Lesson Learned: A little tart citrus adds even more pep. Note for next time: maybe try some almond flavors to add, and maybe try an alcoholic version too..