Tag Archives: nalgene

Pro-Tip Tuesday:
Alt Uses for a Water Bottle While on the Road 2

Here’s one from my significant other’s mountaineering class. I froze my ass off camping in in Bryce Canyon so you don’t have to.

While camping, you can fill a large nalgene (or other water) bottle with hot water before bed, and put it in your sleeping bag for extra warmth all night! If you find the surface a little burn-y to your skin, you can wrap a bandana around the bottle.

Yours Truly, wearing 9 layers to make up for freezing in my 32F sleeping bag since it was 25F in Bryce Canyon. I look a bit of a gremlin in my clothes + K’s clothes, but I do feel warmer.

Bonus warmth points if you drink all the water once you wake up. Staying hydrated, friends!

Also see: Pro-Tip Tuesday: Alt Uses for Your Water Bottle While on the Road 1

What alternative uses do you have for your nalgene bottle? Please share!

Pro-Tip Tuesday:
Alt Uses for a Water Bottle While on the Road 1

Discovery in the desert, Moab, Utah near Arches National Park:

While on the road, you can use a large Nalgene bottle (or other water bottle) as a stand-in for a foam roller to roll out your thighs and other muscles, a great plus if you, say, went for a hike while car camping and have sore muscles! For my petite frame, my size water bottle worked (see slightly awkward feature photo for this post). If you have larger thighs, try a longer water bottle. Gonna be thirsty anyway.

For a video demo: Kinetic Sports Rehab’s Youtube video on how to foam roll your quads, my local neighborhood therapist.

For other ideas on foam roller usage: Runner’s World Foam Roller How-to

Also see: Pro-Tip Tuesday: Alt Uses for a Water Bottle While on the Road 2