Tag Archives: rosemary

Guest Blog:
Parm-Crusted Chicken, Asparagus & 3 Bonus Recipes!

So first I must say I first had this from my sis Y_________. It was so good when she made it twice for me. So I had to ask her for the recipe because I needed a good main dish for a dinner/date I was making. Need something good to impress lol. The Parmesan Crusted Chicken was the main. Then Oven-Roasted Asparagus and just a normal salad on the side and Riesling for drinks.

-Alex J.

Parmesan Crusted Chicken

Ingredients
1/2 cup mayonnaise
1/2 cup grated parmesan cheese
4 boneless, skinless chicken breast halves –if from frozen, try and cut thinner so the chicken is not too thick to cook in 30 minutes (shouldn’t be more than two finger-widths thick).
4 tsp. Italian seasoned dry bread crumbs (or regular bread crumbs + dry herbs), or however much you need to cover one side of chicken
optional: a little salt & pepper

Instructions
Combine mayo and cheese. Spread on chicken, then sprinkle with bread crumbs, salt & pepper. Bake at 425 degrees (F), 20-35 minutes or until thoroughly cooked, usually 30 minutes, at least. Safe temp for chicken to be cooked to is 160F.

Top: raw chicken with "white sauce." Bottom: chicken with sauce and herbs-pretend-breadcrumbs.
Top: raw chicken with “white sauce.” Bottom: chicken with sauce and herbs-pretend-breadcrumbs.

For reheating: bake at 425 degrees for about 5-8 minutes until you know it’s heated through, then broil on high for 1 minute to obtain slightly crispy exterior.

Can also freeze raw and bake 20-27 minutes plus broil.

Trying to impress I decided to prep some of the ingredients before I headed over to her place to make the food. Also she is a bit of a health food person so I decided to use light hellman’s mayo and just let her know it was a white sauce. Also I was able to pick the chicken from Whole Foods, some free range chicken from the meats section.

Being the person I am I happen to forget the dry bread crumbs. So I decided to improvise and use her Italian seasoning and rosemary. Lots of rosemary, ’cause I just love that spice and just bit of sea salt and pepper.

She had a gas oven and it only took 15 mins to cook. It was not raw but cooked enough and just juicy and good.

Oven-Roasted Asparagus (allrecipes.com)

Ingredients
1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 1/2 tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
1/2 teaspoon ground black pepper
1 tablespoon lemon juice

Instructions
Preheat an oven to 425 degrees F (220 degrees C).

Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

I did not do much making the asparagus. This was her side. We were able to just put it in when the chicken was still cooking because it was the same temp.

Salad
Spinach with Mixed Greens
Dried Cranberries
Roasted Walnuts
Balsamic Vingerette

The salad -nothing really to it. I kind of just picked random ingredients and put them in the salad. Also I just put the walnuts on the stove top and put them on top of the salad. The balsamic was a good choice, surprisingly. I don’t really know much about salads but we both liked it.

Overall this meal was great. It did impress. So MISSION ACCOMPLISHED lol. Also forgot we had a Riesling for drinks. This is something that I would repeat for sure. Easy, fast and good. Would maybe pick another random side to mix it up though. Keep in mind the chicken says to use 4 breasts. It was too much for 2 people but leftovers for lunch, so, not that bad.

Wish I took more pictures but didn’t want to seem to be that person yet.

Ta-da! Breaking fast!
Ta-da! Breaking fast!

Breakfast FOOD!!

Another time for me to cook to impress. Instead of going out to brunch we decided to make food instead. I was able to find a there Whole Wheat, Oatmeal, and Banana Pancakes that just sounded great to make. For sides we decided to have some cut oranges, bacon and orange mango juice.

Whole Wheat, Oatmeal, and Banana Pancakes

Ingredients
1 cup uncooked rolled oats
1 cup whole wheat flour
3/4 cup all-purpose flour
1/4 cup brown sugar
2 tablespoons dry milk powder
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 egg
2 cups milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 banana, mashed

Instructions
Place the rolled oats into the jar of a blender and blend until the texture resembles coarse flour. Whisk together the blended oats, whole wheat flour, all-purpose flour, brown sugar, dry milk powder, baking powder, baking soda, and salt in a bowl; set aside.

Whisk together the egg, milk, vegetable oil, and vanilla. Stir in the mashed banana. Pour the egg mixture into the flour mixture and stir just until moistened. Let the batter stand for 5 minutes.

Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, about 2 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.

First off when we walked over to Wedge, my phone died and I had to go off memory what we needed. I had to alter the recipe a bit. I didn’t add the dry milk powder and switch the whole wheat flour with just all-purpose flour. Also we added 2 ripe bananas instead of just one. Made it so much better.

After getting the batter prepared I do wish I read the other comments because we could have just mixed everything in the blender instead of using so many bowls that needed to be cleaned. Also this makes a ton of pancakes. We only made 4 pancakes and half the batter was still left.

What I do love about the recipe is that you mash the bananas in the mix and you can taste gooey banana parts in some bites of the pancakes. Also used real maple syrup. Makes it just so much better

Bacon was just fried and dried to crisp and we just cut up oranges.

Again this meal did impress yet again. MISSON SUCCESS!!

I would like to do these pancakes again but in a blender. I bet it would be a lot faster and easier. Also maybe with eggs and bacon and fruit. Good stuff.

 

That’s it for now. Thanks, Alex! Stay tuned for another recipe from another J_____ brother, coming soon!

P.S. This parmesan-crusted chicken recipe was originally from my friend good Jennifer from grad school, who got it off a *gasp* Hellman’s Mayo jar. Thanks, Jennifer!

P.P.S. Bonus points to Alex for cooking the other dish at the same time due to same temp requirements.

Sunday Squash Roast – Stocking Up for the Apocalypse

The butternut squash planted late last spring is finally yielding ripened fruit. Due to the surprisingly longer processing time, i try to remember to only to roast butternut on a weekend, otherwise i end up eating around 10pm. With a solid sized squash like the one pictured, there’s always extra leftovers that can be frozen or portioned out for the week to put in salad, pasta or other meals.

skin, chop, chop, chop, mix.
skin, chop, chop, chop, mix.

Sunday Squash Roast

Serves 10

Ingredients:
* 1 small (about 1.5 pounds) butternut squash, see below for cubing tip
* 1 sweet potato, peeled and cubed
* 6 medium red potatoes, cubed
* 1 red onion, quartered
* 1 carrot, chopped in chunks
* 1 tablespoon chopped fresh thyme
* 2 tablespoons chopped fresh rosemary
* 1/4 cup olive oil
* 2 tablespoons balsamic vinegar
* Salt and freshly ground black pepper

Directions:

  1. Preheat oven to 475°F.
  2. Shortcut: stab w/fork several times, microwave for 2-3 minutes, slice off outer shell, cube and de-seed. This also cuts the original recipe’s roasting time by about 10 minutes (to the 25-30 minute range).
  3. In a large bowl, combine the squash, carrot, sweet potato, and red potatoes. Separate the red onion quarters into pieces and add them to the mixture.
  4. Note: it is very important to mix this separately before combining with the vegetables, otherwise the oil and vinegar don’t distribute for an even caramelization: in a small bowl, stir together thyme, rosemary, olive oil, vinegar, salt and pepper.
  5. Toss with vegetables until they are coated. Spread evenly on a large roasting pan.
  6. Roast for 25 to 30 minutes in the preheated oven, stirring every 10 minutes or until vegetables are cooked through and browned.

A derivative of “roasted vegetables with fresh herbs” from a random King County employees recipe listing.

roast, roast roast.
roast, roast roast.

Today’s Recipe Rating:
Novelty Rating:
1 of 5 stars.
I may have been making variations for four years, so it’s nothing new –but it has a pretty consistent and tasty result so I figured I’d post it here.
Likelihood of Repeat: 100%
So convenient as a filler for new leftover combinations, you can put it on salad, or add it to soup for more oomph, or eat it atop rice with a protein..
Lesson Learned: Fighting to slice the butternut squash into cubes is always a little more tedious than you expect, even after you microwave it to tenderize a little. I made this on a Sunday, but didn’t even really get to eating it until the next day because the processing + baking time took so long it missed the other dinner items that were done earlier at a decent time. You also don’t get a crisp a caramelization factor if you microwave it before baking. This always makes much more than I expect out of one butternut squash, too. I had enough to eat all week, plus a few servings to freeze for later. Thus, the title of this post.

Nom nom nom.
Nom nom nom.

Lamb Stew with Butternut Squash & Carrots

April can be a dreary time of year in the Pacific Northwest, when the reason behind the existence of a cozy coffee shop on every other street corner becomes apparent. This Sunday afternoon’s anticipation of spring warmth was salved with trying out this lamb stew recipe, with a side of netflix marathon. I don’t think I’ve ever tried cooking lamb at home, but starting with it in cubed stewed form seemed a good way to start. Got a chance to break in a recently acquired dutch oven (ostensibly bought for car camping cake purposes).

Lamb Stew with Butternut Squash & Carrots
Altered a minuscule degree from: Food 52’s Lamb Stew
Serves 6 to 8

Ingredients
2 tablespoons vegetable oil
1 1/2 pound lamb shoulder, in 1-inch cubes
Salt
1medium onion, chopped
1 1/2 cups roughly chopped carrots (added more, I lurve stewed carrots)
2 4 cloves garlic, chopped (anything with 2 cloves of garlic, is worth making with 4!)
28 ounces chopped tomatoes (I cheated with canned. In the winter they seem to have more flavor than fresh tomatoes..)
2 cups beef stock
2 sprigs thyme 2 tsp dried thyme
1 sprig rosemary 1 tsp dried rosemary
2 cups cubed butternut squash (1/2-inch)
1/2 tsp butter

Ingredients marshalled: sear meat, set aside, saute other stuff, pour on tomatoes and herbs, simmer 2 hours, add butternut squash.
Ingredients marshalled: sear meat, set aside, saute other stuff, pour on tomatoes and herbs, simmer 2 hours, add butternut squash.

Procedure
1. Preheat the oven to 325 degrees. In a Dutch oven or saucepan with a lid heat 1 tablespoon of oil over medium-high heat. Sprinkle the lamb with salt, and when the oil is hot, brown half of the cubes on all sides, about 5 minutes. Remove lamb to a plate with a slotted spoon and add more oil if necessary. Brown the rest of the lamb and then set aside.
2. On medium low, add butter, the onions, carrots and garlic to pot. Cook for 3 to 5 minutes, until the vegetables begin to soften.
3. Add the tomatoes, stock, herbs and the browned lamb, along with any juices that have accumulated. Bring the stew to a boil over high heat, stirring gently with a wooden spoon to get up all the brown tasty bits from the bottom of the pot.
4. When the stew comes to a boil, cover the pot and put in the oven. Cook until the lamb is just tender, 2 to 3 hours. Optional: in the mean time, cook some brown rice, and/or butter some naan and add garlic powder and bake. It took me about 2 hours for the lamb to start falling apart.
5. Stir the butternut squash into the stew, re-cover it and return the pot to the oven until the squash is tender, another 20 to 25 minutes. Optional: serve with rice or naan.

This was a nice way to try out the new cast iron dutch oven I got. Now all I have to do is lift some weights so it isn’t so heavy any more. It was pretty difficult to put away left overs without being able to lift it with one arm. I also cheated a bit, using dried herbs, and snagging a box of pre-cut butternut squash from Whole Foods rather than sawing through my own whole squash. Looking forward to being set for a main dish for the next day or two..or three or four. Three other ways I thought of eating this in leftover form, in case you have a skewed mouth-to-portions-available situation like I did:

  • add chickpeas, roll in naan bread toasted with butter and garlic,
  • pour on top of pasta and top with parmesan cheese,
  • saute some thickly-sliced zucchini and onions and mix it in (the tomato cuts some bitterness of the zucchini),
  • freeze in single portions for a day when you have time to defrost but none to cook and want a hearty meal
  • stuff some puff pastry with the stew and bake until golden.
3-4 hours later: stew complete!
3-4 hours later: stew complete!

Today’s Trial Recipe Rating:
Novelty Rating:
4 of 5 stars.
Looks so familiar, but everything is slightly different! Orange you glad I tried it, just so I could make that pun?
Likelihood of Repeat: 70%
Mmm, nothing quite like filling your house with the smell of savory stew on a lazy Sunday. This is relatively low maintenance with darn high benefit/yield, so I definitely would like to make it again.
Lesson Learned: “2 to 3 hours” + “20-25” + prep = 3-5 hours of total process time?! Better get a full season of tv watching ready, or maybe a good book.

Yay for Family Time, too!

Last week also saw my spouse and I visiting my parents. I was raised on a relatively mellow-tasting, healthy diet, similar to what I helped my mama make below. Lots of steamed stuff, and delicious tofu.

Dinner prep with Mama: green beans, fish, thousand year eggs, scallions, and tofu.
Dinner prep with Mama: green beans, fish, thousand year eggs, scallions, and tofu.
Dinner by chef Mama: thousand-year egg & tofu, steamed green beans, baked fish, and tofu miso soup (also: leftover pot stickers).
Dinner by chef Mama: thousand-year egg & tofu, steamed green beans, baked fish, and tofu miso soup (also: leftover pot stickers).

The next night, I made dinner in honor of my father’s birthday. Fell a little short on supplies cooking away from my kitchen, but I made do.

Baked Chicken
Ingredients
2 boneless chicken breasts
olive oil & butter (melted)
dried marjoram
dried rosemary
honey
salt & pepper

“Steps”
I preheated the good ‘ole toaster oven to 400 and oiled up the pan. I rinsed and dried the chicken, brushed it with the butter and oil mix, and sprinkled a generous amount of marjoram, rosemary, salt and pepper. Then I baked it for around 40 minutes, dripped a little honey on top on impulse, took it out around 10 minutes later.

Dinner prep: the chili oil is actually home made from a friend, just stored in that bottle..
Dinner prep: the chili oil is actually home made from a friend, just stored in that bottle..

Charred Green Beans
Originally from a Seattle Times 2008 article, modified for what I had on hand, and to keep the garlic in the roast.
Serves 8

Ingredients
3 tablespoons vegetable oil
2 teaspoons chili powder (substitute shown above: home made chili oil)
1 teaspoon dark sesame oil
2 large or 4 small garlic cloves
1 pound green beans
2 tablespoons sesame seeds
Coarse kosher or sea salt

Steps
1. Combine vegetable, chili and sesame oils in a microwave-safe container. With the flat of a chef’s knife, smash the garlic cloves; remove and discard peel and add garlic to oil. Cover with a paper towel and microwave on full power for 30 seconds. Let sit while you prepare the beans.
2. Top and tail green beans, rinse them thoroughly and then whirl in a salad spinner to remove excess moisture. Pat dry with paper towels or a clean dish towel.
3. Preheat oven to 450 degrees. Spread beans out in one layer in two rimmed baking sheets. Drizzle oil over beans and toss beans until all are coated with oil.
4. Roast beans 15 to 20 minutes, depending on size, stirring and rotating pans halfway through. Beans should be browned in spots and beginning to shrivel. Remove from oven and drain on paper towels.
5. While beans are roasting, toast sesame seeds in a skillet over low heat, shaking pan and stirring frequently until fragrant; then remove from heat.
6. Sprinkle hot beans with sesame seeds and coarse salt to taste. Serve immediately, or store in fridge then serve at room temperature.

This week’s trial recipe rating:
Novelty Rating:
3 of 5 stars
The chicken was palatable, and I was happy it turned out okay, but was not remarkable. I’ve been making those green beans since 2008, they are in the regular meal rotation, so the only novelty is how tasty they are.
Likelihood of Repeat: 20%
Likely not to repeat the same ad hoc chicken, likely to repeat the green beans, but they weren’t the trial factor here.

Dinner in the tiny rice bowls I grew up on. Not visible: rice.
Birthday dinner: baked chicken, charred green beans, and brown rice (not shown), served in the tiny rice bowls I grew up with (excellent portion control technique).

Accordion Potatoes

Saw this recipe via the latest blog I’ve been persistently sucked into perusing, Brit + Co. which led me to A Beautiful Mess’ Accordion Potatoes. I only had 3 large yukon potatoes, so scaled it down thus:

3 large yukon gold potatoes, washed and dried.
1/4 cup of butter
1 1/2 tsp olive oil
1 teaspoons minced rosemary
1 1/2 tsp minced garlic

Per instructions in the link above,
-Preheat oven to 375.
-Slice potatoes 3/4 through in accordion style.
-In a microwave safe bowl combine the butter, oil, rosemary and garlic.
-Cook just until melted, about 45 seconds.
Use a kitchen brush to coat each potato, make sure the butter gets between each slice.
Bake at 375°F for 38-40 minutes. The goal is to make sure they are done on the inside and crispy on the edges.
-Then brush with another layer of the butter mixture and serve.
-Served with sides of cream cheese, chopped green onions and shredded cheddar cheese. yum!

what the accordion say?
what the accordion say?

Today’s Trial Recipe Rating:
Novelty Rating:
3 of 5 stars
This was really quite tasty with the cream cheese I had left over from cookie-making, and I’d like to try it again for more crisp using smaller potatoes..
Likelihood of Repeat: 45%
…but it was pretty heavy on the carbs, minutely tedious to brush the mix on, and not consumed largely by my dining companion at home. I may only try making it again when he’s out of town, and I’ve pre-burned a lot of calories.