Tag: apples
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Tricking Yourself into Exercise:
Recipe for an Active Day on Two Wheels with City FruitI really wanted you to know this: Apples most likely originated in Kazakhstan from the Malus sieversii and brought over to America with European colonists then became a part of American culture with a little help from Mr. Appleseed himself, John Chapman. Around the turn of the 19th century, Johnny Appleseed bought some apple seeds…
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Quinoa, for breakfast?!
Coconut Quinoa Breakfast BlendAn old classmate of mine has been keeping a blog too, Monica’s Cheddar Cheese Popcorn, which includes plenty of food talk. It seems she’s on a new year health kick and has been trying some different food habits. Below is my rendition of the idea I got from her. It plays right into my urge…