Tag Archives: tamari

Kelp Noodle Japchae – Low Carb Noodle-mania!

Okay folks, I admit, I’ve been a little distracted by the glorious Pacific Northwest summer, traipsing about in the mountains. Between that, work, and other personal projects, feeding the Internet Blog Machine has gotten a little backlogged. So without further ado, here’s one more..

 

Quite some time ago, I went to school in the other Washington -the District of Columbia. While there, I was exposed to the experience of an even more humid climate than my native Midwest summer. Wandering the concrete jungle blocks from my job at a nonprofit and nerd-exciting statistics classes, I was exposed to my first taste of Korean food ever. It was ironically a vegan Korean shop, and my favorite dish was tofu japchae. In retrospect it was an easy gateway crossover from my beloved childhood Cantonese restaurant dish of beef chow fun (see fellow pun lovers’ recipe at Woks of Life, and really, anything noodle. That first taste opened me up to a whole other cuisine full of spicier, more vegetable-filled and bbq-beef-laden meals like dolsot bibimbap and tofu soup!

Fast forward to years later on a warm Seattle summer day, living with some one who eats low carb, and here is my experiment in turning Japchae paleo friendly.

Japchae Ingredients
Japchae Ingredients

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Chicken Adobo

I looked in the fridge, and all we had were drumsticks, an onion, and a bag of frozen pineapple. I had just a little extra time before my spouse would arrive home from his 20 mile bike ride, so, seized with a mild feeling of inspiration, I took a shot at this classic filipino dish of comfort food (perfect for old school methods of non-refrigeration preservation).

Based on Chef Buen Viaje’s recipe, one of my sources for inspiration for spam musubi.
Note: might want to start some brown rice cooking before you get to chopping for this!

Ingredients
1.5 – 2 lbs dark meat
1/4 Cup Canola Oil
5 Cloves Peeled Garlic, Minced
About 1 tsp minced ginger
1/2 Large Onion, Peeled and Julienned
1 Cups Soy Sauce (for gluten-free: try tamari sauce)
3/4 Cups White Vinegar
1/2 c Fresh Pineapple, Crushed (used frozen, but I’d go with fresh if I had it in reach)
1 TB Black Pepper
3 Bay Leaves (didn’t have any in the house)

Chop, brown chicken, carmelize onions and garlic, simmer, simmer, simmer.
Chop, brown chicken, carmelize onions and garlic, simmer, simmer, simmer.

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