Category: Healthy Living
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Sweet Potato Pesto Pasta
Thanks to Abby for loaning me a spiralizer so I could try it out! Thanks to Fitnessista for this recipe combo, the proportions I made up from my trial. Ingredients: For the pesto: 1/2 cup raw shelled sunflower seeds 1 tsp garlic 1 cup spinach 1 cup (packed) fresh basil leaves 1/4 cup extra-virgin olive…
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Cranksgiving Seattle 2013
In the last few years, through a dramatic health-related life event, I have (a)become a little more acutely grateful of being alive at all, and (b)felt a more urgent need to put in the time investments now to ensure a longer and healthier life. So in that vein, after the unhappy consequences of Reduced Sugar…