Category: Lactose-Free

  • Lamb Stew with Butternut Squash & Carrots

    April can be a dreary time of year in the Pacific Northwest, when the reason behind the existence of a cozy coffee shop on every other street corner becomes apparent. This Sunday afternoon’s anticipation of spring warmth was salved with trying out this lamb stew recipe, with a side of netflix marathon. I don’t think…

  • Mung Bean Sprouts

    I was looking for bean sprouts at the grocery store for those summer rolls i posted about, but I couldn’t find any fresh ones, besides which they always go bad so fast when fresh that I don’t get to use them before they all go bad. I am so sad when that happens that I…

  • Jicama, 2 Ways
    Salad vs. Summer Roll

    First up, the recipe that uses more jicama: (1) Citrus-Spiked Jicama and Carrot Slaw Originally from Cooking Light, (David Bonom July 2007) via Yummly search via myrecipes.com. The original recipe calls for much larger amounts, I scaled it down and did some relatively arbitrary proportions for convenience to make one lunch-salad size and one tiny…

  • Stock Sunday

    It’s that time again, about every quarter, my freezer starts to get too full of vegetable scraps, at which point I take ’em all and make some stock. In today’s case, I didn’t happen to have any leftover meat scraps that would have made it into a 4, 6 or 8-hour+ long process. Pffft. Unless…

  • Red Rice Rainbow Chard Salad

    I had some leftover red rice from a meatball dish, and did a simple ad hoc salad out of it. In case you’re feeling uninspired in simple salad-making, here’s what I did, approximately: Ingredients: 3 stems rainbow chard, stems stripped and leaves chopped into ribbons 1/4 c Red rice ( I think it was Bhutanese),…

  • What -Berry Salad?!

    Nope, wheat berry salad! I posted recently about the wonders of rice cookers, and promised to take a gander at the Wheat Berry Salad I stumbled on in my related googling adventures. So here it is, nearly unaltered from Tiny Urban Kitchen’s original post: Wheat Berry Salad Ingredients: 1 cup soft white wheat berries 2…

  • Method Break: Poached Egg by Microwave

    In case you’ve not heard, you can poach an egg in the microwave! It took me a few tries but I finally got it about right for my particular microwave. In vintage (a.k.a. janky) microwave: 1. Add 1/2 c water to a small bowl, carefully crack egg in, cover loosely. 2. Heat 50 seconds at…

  • Meatless Moping: Chickpeas with Chard & Pan-Roasted Tomatoes

    I like making meals my spouse isn’t a big fan of when he’s out of town, which usually means no meat, and more carbs. Today’s recipe is one from Real Simple Magazine shortly after a honeymoon to New Zealand, where for breakfast we had thick-cut bacon, a fried egg and a succulently delicious sautéed tomato…

  • Sweet & Spicy Almonds

    Cookies Part 3 of 4. This one whips up fast, and it’s even vegan! (originally from All Recipes, HQ’d in Seattle! ..one adjustment here) Makes: 2 1/2 cups almonds Total processing time: less than 30 minutes Ingredients 1/4 cup raw sugar 1 1/2 teaspoons kosher salt 1 teaspoon cayenne pepper 2 1/2 cups whole almonds…

  • Home-made Tofu

    (November Week 2 Trial) Through the magic of the Internets (i.e. user manuals online) I know that my fancy Sanyo 5-cup rice cooker (a long ago wedding registry gift) can also steam food, make porridge, work like a slow cooker, do all of these things at a set time in the future, and, in theory,…