Tag: Renee

  • Aerial Yoga: Whut?! 5 things to know before you go

    Aerial Yoga: Whut?!
    5 things to know before you go

    I found myself one Saturday morning walking briskly over to Fly Freak Yoga for an introductory course in aerial yoga. It was a chance to spend some quality time with my old friend Renee, and also get some much needed exercise while visiting family back in Minnesota. When she upped the ante to my yoga…