Tag: yoga
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Aerial Yoga: Whut?!
5 things to know before you goI found myself one Saturday morning walking briskly over to Fly Freak Yoga for an introductory course in aerial yoga. It was a chance to spend some quality time with my old friend Renee, and also get some much needed exercise while visiting family back in Minnesota. When she upped the ante to my yoga…
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What to Pack for an Alaskan Winter Adventure
Alaska – Part 0Where one can let the spirit go with joyous abandon, to sense the freedome of the wilderness. -Olaus Murie The first time I remember camping and absolutely loving it, I was twenty-one years old. My significant other and I had scored a great deal on tickets to Alaska’s Kenai Peninsula from Minneapolis. As we landed and…