Tag Archives: yoga

Aerial Yoga: Whut?!
5 things to know before you go

Hanging around at Fly Freak Yoga (Photo: Hayley Saccomano)

I found myself one Saturday morning going over to Fly Freak Yoga in Saint Paul, MN for an introductory course in aerial yoga. It was a chance to spend quality time with my old friend Renee, and also to get some much needed exercise while visiting family back in Minnesota. When she upped the ante to my yoga suggestion with aerial yoga, I said, “Gee, that sounds scary and a bit crazy,“ and then “Sure! Let’s try it!”
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What to Pack for an Alaskan Winter Adventure
Alaska – Part 0

Where one can let the spirit go with joyous abandon, to sense the freedome of the wilderness.
-Olaus Murie

The first time I remember camping and absolutely loving it, I was twenty-one years old. My significant other and I had scored a great deal on tickets to Alaska’s Kenai Peninsula from Minneapolis. As we landed and walked off the tarmac in Anchorage, I swore I could smell the ice and pristine air wafting in from the mountains of “the Last Frontier.” Continue Reading