Sorry I’ve been a little M.I.A. with no weekly post for a while. I started a new job assignment and was pretty busy with that, …and a quick vacation in Kauai to get some quality relaxation in before my work & life falls back into hectic-ness. Also just generally always busy trying to seize life by the throat and shake it all around..
Without further ado, here’s a new installment:
Factor 1: Ah, how memories blur with time. A few years ago I got the privilege of exploring a little bit of Turkey, mostly Istanbul. As an ancient history fan, it was super exciting to explore this city with so much East-Meets-West history, with layers and layers of stories all piled on top of itself, not to mention multiple legacies of countless Roman leaders! That, and trying the food was such an adventure. I still dream of the egg and tomato dish I ate on an Airbnb host’s recommendation near Galata Tower in Istanbul. Fast forward to now, when I finally get around to trying my hand at the recipe below: tomato, egg, peppers, sounds delicious, right? Sounds the same!
Factor 2: When I was a kid and my mama went out of town I’d look forward to my Baba making his signature dish, egg and tomato fry. Yum! Apparently, it is a popular combination with me..
Voila: Sunday brunch dish trial, thinking I was making this:
My friend Chase made scrambled eggs for breakfast, “the Ramsay Way.” I played sous chef with the ham, and self-designated shutterbug, obvi. Below is the modified recipe per what we did. Thanks, Chase! Always fun to try something new!
I found this gluten-free chocolate cherry cake recipe and used it to make a raspberry chocolate cake in a dutch oven by campfire. Below are the basic steps re-written the way I did them. This was a good one to prep and fire up before dinner, and let sit and finish cooking while you eat the main meal.
I hope you enjoyed the guest blogs! Many thanks to both Alex and Kris for their generous contributions. In honor of the J_______ brothers’ penchant for delicious chicken dinners, check out HuffPo’s “8 Chicken Dinners that are Anything But Boring,” Relatedly, I may share a lettuce wrap combo in a later blog too.
New year, new plans!
This is a recipe I’ve been trying out in my efforts to build more muscle, to pack some protein into breakfast. I imagine my paleo friends will approve.
Breakfast is the most logical target for amping up nutrition to me. It has the highest chances of getting the fatty parts burned off in the day, and often follows a workout (timing recommended by fitness sources from the internets). My usual oatmeal (or quinoa) and fruit -or the under-nourishing half a grapefruit with sugar- were getting a little stale anyway. How to combat the morning time crunch? By cooking up a storm on Sundays for the next week!
You’ll laugh, but the first sign of minor minor success? Not having trouble opening sticky garlic jars from the fridge! …lately, at least..
Chardegg Cakes for Breakf*st
*So fast you can eat it while you run out the door and skip the ‘a’.
Original inspiration from: Paleo Living Magazine’s Paleo Kale and Chives Egg Muffins + I Breathe I’m Hungry’s Swiss Chard & Ricotta Pie. 2019 update: Paleo Magazine’s egg muffin recipe appears to have been updated into a spinach and chia seed one found here.
1/4 cup almond milk
1 cup chard, finely chopped
1/4 c onions, finely chopped
1 roma tomato, chopped
1/2 tsp minced garlic
salt and pepper to taste
6 slices turkey bacon, or coconut oil to grease cupcake cups
1. Preheat oven to 350F. Sauté onions 4 minutes on medium, add garlic, fry 1 minute more until garlic is golden.
2. Grease 6 cupcake molds with coconut oil or lay out turkey bacon in each cup.
3. Whisked together eggs, almond milk, chard, and onion-garlic mix.
4. Filled 6 cups with mixture, top with tomato bits.
5. Bake 30 minutes, then pop out egg cups to eat for the week. Storage Note: if you make a double portion, these also freeze for a pretty decent breakfast later (defrost the day before you want to eat them). If you are a toaster oven devotee, you can pop them in to toast and it crisps them right up.
Today’s Recipe Rating:
Novelty Rating: 4 of 5 stars.
The is the second round, I may update if I find the ham was even better (or maybe tasted more virtuous to eat than turkey bacon, which may or may not be better for you than using prosciutto). Likelihood of Repeat: 90%
This has been a household hit too, increasing the chances of repeat. It’s also so portable and satisfyingly filling. Lesson Learned: Yes, there is such a thing as too much kale.
Also: you burn through a lot of eggs when you’re trying to eat more protein. See below for other variations I’ve tried. Check out the update on this recipe from March!
Other variations: Italian sausage lining instead of turkey bacon – I tried this and found it too fatty-feeling. Plus, I am not a big fan of the fennel seeds in italian sausage mix.
Prosciutto lining – Ironically, this felt less fattening, since the prosciutto crisps up nicely, and makes the “muffins” easy to hold. However, I didn’t feel I could justify eating prosciutto for breakfast every single weekday.
Just egg, no liner – Boring, but functional if you don’t want to spend on more meat than egg protein. Kale instead of chard – I tried this one, but accidentally put too much kale in. It is much better with tomato on top for a little variety in flavor. Chard seemed to bake a little softer.
Salsa or ketchup on the side – if you find whatever combo you’ve made a little bland, salsa can perk things up –or ketchup, if you are up for the added sugar. The American kid in me says, “ketchup makes everything better!”
I’ve been meaning to try making these for a while and finally got around to it (and editing the photos, and writing a post). Since I didn’t change a thing besides halving the recipe, I won’t list the steps here but just link to the kitchn’s recipe here.
1 cup (8 ounces) water
8 tablespoons (4 ounces/1 stick) unsalted butter, cut into several pieces
1/2 teaspoon salt
1/2 teaspoon dry mustard powder (optional, I forgot to include this)
1 cup (5 ounces) all-purpose flour
4 large eggs, lightly beaten
1 1/2 cup (6 ounces) grated cheese, like gruyère or cheddar (I opted for gruyere)
Today’s Trial Recipe Rating:
Novelty Rating: 3 of 5 stars.
Completely new recipe, with cheeeeeese! Ding! Likelihood of Repeat: 60%
These were delicious. I thought making a dozen tiny ones would leave plenty of extra to bring to work, but then I ate them all during a Netflix marathon, with a bit of jam. I think this either means (a)I should never make them again, since they are not the healthiest food to eat, and/or (b)I should only make them when they are destined for other peoples’ houses, so I don’t eat them all. Next time I would definitely rather try baking dollops of dough rather than bothering with the weird-looking piping, and make a full portion so the water ratio is not off. Lesson Learned: Cheese + flour + butter = oops, ate them all. These were not as difficult for me to make as I imagined.